Polar Plunge Saturday, January 11, 2025

POLAR PLUNGE

January 11th | 1pm | @ The Pool

Join us for our exhilarating Polar Plunge at the pool!

Dive into the chilly waters for a refreshing start to the year, and afterward, warm up with a delicious cup of hot cocoa or coffee.

For those looking to add a little extra cheer, you can make your drink boozy with Baileys Irish Cream for just $8!

It's the perfect way to embrace winter while enjoying great company and cozy beverages!

COMPLIMENTARY TO MEMBERS

Benefits of Cold Plunge:

Improved heart health

Improved metabolism

Stronger immune system

Reduced inflammation

Reduced pain

Boosted mood 

*If you have heart health issues, please consult your physician before cold plunging*

RSVP RECOMMENDED

FOR QUESTIONS REGARDING THE POLAR PLUNGE PLEASE REACH OUT TO OUR HEALTH & WELLNESS DIRECTOR JENNIFER

jwittman@the-dominion.com | 210-698-4812